yoga at home

Sarah is a fantastic teacher. I've been attending her classes for over 3 years, they are the perfect blend of challenging and relaxing. She places huge focus on technique and is great at guiding you through each pose. She's also great for modifying positions depending on your level and targeting specific areas prone to muscle tension.
Love her classes 

Targeting hours of ill-postured deskwork, Sarah’s style and technique provides a change of pace in city lifestyles, without any need for prior experience. With a choice of online classes and quick tips for when at your desk, yoga quickly becomes a new good habit, creating the framework for a clear work/life balance and the time to focus on yourself. Would highly recommend her classes and following @busywarrioryoga on Instagram!